30 days of gentle reminder
Affirmation Journal Day 1: I am not too sensitive — I am beautifully in tune with emotions others ignore. Day 2: It’s okay to outgrow people, pain, and past versions of myself. Day 3: I deserve peace, even if I have to choose it alone. Day 4: I am not a burden for feeling deeply. Day 5: I am healing — even when no one sees it, I feel it. Day 6: I release the need to explain my worth to anyone. Day 7: My silence is powerful, not weak. Day 8: I am more than what broke me. Day 9: I forgive myself for the times I didn’t protect my own heart. Day 10: I let go of what no longer feels light. Day 11: I deserve the love I keep trying to give others. Day 12: I choose softness, even in a harsh world. Day 13: I am not behind — I am blooming at my own pace. Day 14: It’s not weakness to walk away from what hurts. Day 15: My worth is not tied to how productive I am. Day 16: I trust the timing of my life. Day 17: I am allowed to take breaks and still be worthy. Day 18: I don’t need to be understood to...