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"Dear Self: Don’t Kill the Child Within"

I’ve come to tell you—you’ve grown up now. I know that. But please, don’t kill the child within you, okay? It’s alright to grow, to mature. But once you silence the child within, you start performing maturity rather than living authentically. You’ll get stuck in pretending to be calm, composed, and "adult," instead of being your true, messy, beautiful self. Yes, learn to adjust—but not always. Not now. Not today. Years from now, you'll feel the pressure to be composed all the time. It’ll become a habit, just like gambling becomes a habit—addictive, draining, false. I know this because I started living with relatives from the age of 3 to 5. And like many, I went through things a child never should. Abuse. Violence. The kind that burns you physically and emotionally—walls slammed against me, needles pricked into my hands, burns... all because I dared to write a letter. And yet—I survived. I came out of it. I once couldn’t speak. Now, I speak loudly. And even when I'm si...
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Day 2

Day 2: It’s okay to outgrow people, pain, and past versions of myself. Outgrowing is not betrayal; it's a necessary evolution. Just as trees shed leaves, you too must release what no longer nourishes your soul. Sometimes, that includes people who once felt like home, habits that once comforted you, or identities you clung to out of fear. It’s okay to say, “I’ve changed,” and move forward. Growth often comes with solitude and discomfort, but it’s a sign of alignment. You are making space for new connections, healthier thoughts, and wiser choices. Don’t carry guilt for leaving behind what no longer resonates with your spirit. Change means progress. You aren’t who you were a year ago, and that’s a victory. Celebrate it. Today, honor the new version of yourself that is emerging. Trust the process, and don’t rush the journey. You are evolving into someone who deserves peace, clarity, and love. Allow yourself that freedom. Outgrowing isn’t losing—it’s leveling up. Your , S Thank you for ...
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Day.1

 I am not too sensitive — I am beautifully in tune with emotions others ignore. Being sensitive isn’t a flaw; it's a superpower. You feel deeply, notice subtle emotions in others, and connect with the world on a profound level. While some might dismiss feelings as weakness, your depth is strength. You offer empathy where others turn away. You see pain before it’s spoken and joy where it's overlooked. This emotional insight allows you to be a compassionate friend, a nurturing soul, and an intuitive guide. Embrace your emotions. They help you navigate complex human experiences and build authentic relationships. Do not apologize for caring too much or crying when moved. Your tears are not signs of fragility but courage. They show you are alive, awake, and willing to experience life fully. Let your sensitivity shine in a world that often runs on autopilot. Be proud of your beautiful emotional awareness—it makes you rare and radiant. Your, S
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30 days of gentle reminder

Affirmation Journal Day 1: I am not too sensitive — I am beautifully in tune with emotions others ignore. Day 2: It’s okay to outgrow people, pain, and past versions of myself. Day 3: I deserve peace, even if I have to choose it alone. Day 4: I am not a burden for feeling deeply. Day 5: I am healing — even when no one sees it, I feel it. Day 6: I release the need to explain my worth to anyone. Day 7: My silence is powerful, not weak. Day 8: I am more than what broke me. Day 9: I forgive myself for the times I didn’t protect my own heart. Day 10: I let go of what no longer feels light. Day 11: I deserve the love I keep trying to give others. Day 12: I choose softness, even in a harsh world. Day 13: I am not behind — I am blooming at my own pace. Day 14: It’s not weakness to walk away from what hurts. Day 15: My worth is not tied to how productive I am. Day 16: I trust the timing of my life. Day 17: I am allowed to take breaks and still be worthy. Day 18: I don’t need to be understood to...
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